How To Remove Neck Wrinkles At Home

How To Remove Neck Wrinkles At Home featured photo

Though advanced signs of aging can hold off until we’re much older, many are worried about neck wrinkles as they tend to appear way before the face wrinkles. And so many wonder how to remove neck wrinkles at home.

You can reduce the appearance of neck wrinkles by upgrading your skincare routine. Retinol and vitamin C are two coveted anti-aging ingredients you can turn to. Ensuring you include your neck in applying moisturizer and sunscreen is also key to keeping a youthful neck area.

Skincare isn’t the only way to eliminate neck wrinkles though. There are more ways you can try depending on what works best for you and what’s accessible and convenient. And of course, these ways offer different results for everyone.

That’s why in this article, we’ll go over various ways to remove neck wrinkles at home. We’ll also touch on the basics of neck wrinkles and how to get ahead and prevent neck wrinkles in the first place.

Causes of Neck Wrinkles

Crow’s feet, smile lines, forehead wrinkles, and neck wrinkles – these can all indicate a person’s age.

The neck is one of the first few parts of the body that can show your age. But what exactly causes neck wrinkles and lines?


Neck wrinkles are a part of the natural aging process. As we grow older, the skin loses collagen and elastin, as well as the ability to produce them.

Both collagen and elastin are responsible for providing structure, strength, and elasticity to the skin. With far less amount of them, the skin would sag and wrinkles and other signs of aging would form.

Sun exposure

Excessive sun exposure damages collagen. It can also cause premature aging signs like fine lines, wrinkles, hyperpigmentation, and sun spots.

Excess exposure to the sun can dry out the skin, making wrinkles look more visible.

Constantly looking down

Believe it or not, constantly bending your neck to look down on screens, tablets, and computers is now a major cause of neck wrinkles. This is especially true for the early onset of neck wrinkles in younger people.

Keeping your head down for long periods of time will fold the skin on your neck. These folds can leave permanent lines, resulting in premature neck wrinkles.

When Do Neck Wrinkles Appear?

The age when neck wrinkles start to develop and appear would vary for each individual. Usually, people who are in their 40s and 50s would start noticing these deep and advanced lines on their necks.

But with an early onset of neck wrinkles, people in their 20s can start to notice them, especially if there is constant exposure to the sun or bending of the neck.

Are Necks More Prone to Wrinkles?

Yes, necks are more prone to wrinkles. It’s also worth noting that the neck usually shows signs of fine lines and wrinkles before the face.

Necks have thinner skin than the face. This means there’s already less collagen and elastin in the area to help the skin bounce back and regenerate.

How To Remove and Treat Neck Wrinkles At Home

Sure, fine lines and wrinkles are a natural part of life. There’s no shame in having them. But there’s also no shame in admitting to wanting to get rid of neck wrinkles or at least make them less obvious.

  1. Retinol and vitamin C

One of the best and simplest ways to target neck wrinkles is by upping your skincare game. To specifically target those pesky neck fine lines, consider adding retinol and vitamin C into your skincare routine.

Retinol is a sought-after anti-aging ingredient because it increases the skin’s collagen production. This helps reduce the appearance of fine lines and wrinkles, in a plump and youthful appearance.

Vitamin C is a great protector against the sun, which we established above is a major contributor to neck wrinkles. And like retinol, it also boosts collagen production, preventing further collagen loss and skin sagging, great to treat existing lines.

  1. Moisturize

Moisture is a very important factor in maintaining plump and youthful skin. Dry skin often accentuates fine lines and wrinkles, making you look much older.

To reduce their appearance, make sure you moisturize and hydrate the affected areas.

Hyaluronic acid is a great ingredient to consider as it helps the skin retain moisture, allowing a beautiful plumping effect while increasing skin elasticity. This helps reduce the visibility of fine lines and wrinkles.

  1. Exfoliate the neck

Like any part of the body, the neck also accumulates dirt and dead skin cells. These also find a way to lodge deep into the pores.

This combination of dead skin cells and dirt can make neck skin look dull, which can then accentuate any fine lines and wrinkles.

You can get rid of dead skin cells by gently exfoliating the neck area. This also allows skincare and anti-aging products to penetrate deeper into the skin so they work better.

  1. Neck exercises

To maximize results, it’s best to not only rely on skincare products. You can also accompany products and routines with neck and facial exercises.

Neck exercises tone the area and reduce the appearance of wrinkles and fine lines. It also promotes blood flow and stimulates collagen and elastin production, both of which you need to maintain plump and youthful-looking skin.

  1. Stay hydrated and eat healthily

Diet plays a very important role not only in your overall health but also in your skin’s health.

Staying hydrated by drinking lots of water is one way to keep skin healthy and youthful.

Keeping a healthy diet of foods rich in vitamins A, C, and E is both overall healthy and good for skin health. These food groups can significantly reduce the appearance of any signs of aging.

  1. Quit smoking

Tobacco and cigarettes contain toxins that damage skin cells. These damages lead to premature aging because the skin isn’t able to regenerate and heal itself.

If you want to still be able to reduce the appearance of wrinkles and fine lines, it’s not too late to stop smoking now.

  1. Professional treatments for neck lines

Of course, you can always turn to professional and in-clinic treatments to reverse any signs of aging on the skin.

Popular treatments include injectable fillers, Botox, LED light therapy, and microneedling.

To know what will work best for you, make an appointment with a professional at your local clinic. They will help you figure out the best treatment plan for your desired results.

How To Prevent Neck Wrinkles At Home

It’s always a good idea to get ahead of neck wrinkles and fine lines before they even start developing and appearing.

  1. Don’t forget the neck in your skincare routine

When we do our skincare routines to maintain the skin’s appearance, many tend to neglect the neck and decolletage areas.

Whenever we sit down to do our skincare routine, let’s not forget our necks because they need all the love too if we want them to stay young and beautiful.

  1. Apply sunscreen on the neck too

The sun and UV rays are major culprits for premature aging. Make sure you also include your neck when applying sunscreen as they need the protection as well. This only ensures you prevent further skin damage.

  1. Improve neck posture

We’ve talked about how constantly looking down and bending our necks to look down on screens can be a new major cause of neck wrinkles. This is widely known as “tech neck.”

To prevent horizontal neck lines from constantly looking down on screens, improve your neck posture. Ensure your neck is always straight and avoid looking down.

To do this while working on a computer or using your phone, bring the screen to your eye level. This prevents any instinct to bend your neck to look down.

  1. Get ahead of neck wrinkles with neck exercises

Neck exercises are a great, simple way to get ahead of and prevent neck lines before they start to form and develop. It’s best to start as early as now to tone neck muscles to prevent future sagging and the early onset of wrinkles in the area.

  1. Manage stress

Stress releases the stress hormone called cortisol. Cortisol is a known contributor to premature skin aging. This can affect not only your neck but other areas of the face and skin as well.

Prevent signs of aging caused by this stress hormone by learning how to manage stress. Read a book, turn off your phone, sleep, or take a walk – whatever it takes.


Neck wrinkles and fine lines are part of natural aging. But still, people who live with them can’t help but look for ways to remove them, especially because they typically appear before face wrinkles.

To remove neck wrinkles at home, the number one thing you can do is upgrade your skincare routine with the sought-after anti-aging ingredients retinol and vitamin C. A staple moisturizer and sunscreen will also do your skin anti-aging wonders.

And that has been our guide on how to remove neck wrinkles at home. If you have more questions, please don’t hesitate to reach out to us!

Michelle Jackson
Michelle Jackson