How to Plump Lips with Cinnamon

How to Plump Lips with Cinnamon featured photo

Beauty tips and hacks consistently come in and out of the world’s eyes. One famous beauty hack that’s taken social media by storm is the lip-plumping effects cinnamon has to offer. For anyone looking to up their lip game wonder how to plump lips with cinnamon.

You can recruit cinnamon oil and use it as a normal lip oil to plump up your lips. Simply apply a few drops of it on your lips and wait for the effects. Additionally, several DIY recipes are also available for a more convenient application. You can choose to make your own cinnamon lip balm, lip gloss, or lip scrub – whichever suits your needs best.

Though it’s a widely popular lip-plumping hack, it’s important to keep in mind that the “plumping” effect of cinnamon is due to increased blood circulation and irritation on your lips’ mucus membrane. People with a cinnamon allergy or a history of allergies and sensitive skin should also proceed with caution.

In this article, we’ll cover everything you need to know about cinnamon as a cheap and natural lip plumper plus a few safety precautions to keep in mind. Then we’ll go over how to use cinnamon to plump your lips.

First, Cinnamon Properties Good for Skin

Cinnamon is a spice that is widely used around the world. You can find it as an ingredient in food, desserts, and even drinks.

While there is much debate surrounding the safety of cinnamon as a skincare component, it’s been widely used in the beauty world for years now.

Cinnamon oil is the most common form used in many skincare and beauty scenes but it’s not impossible to see it also making splashes in its powder form.


Cinnamon has antimicrobial properties when used topically. This helps prevent the growth of bacteria that can potentially lead to serious diseases.

Wound healing

Cinnamon naturally has high levels of cinnamaldehyde, which helps promote wound healing. Using cinnamon topically on wounds, cuts, and burns can help speed up wound recovery.

Reduces acne

Cinnamon has anti-inflammatory properties that prevent redness, swelling, and pain often associated with acne.

Topical use of cinnamon is believed to treat, soothe, and reduce mild to moderate acne which is why it’s been such a popular organic skincare ingredient for the past few years.


Though there is currently very little research about the anti-aging properties of cinnamon, many believe this to be true.

There are other researches that suggest that the high content of cinnamaldehyde in cinnamon can boost collagen production. Perhaps, this is what convinces many of its anti-aging properties.

Cinnamon for Plumper Lips: How The Trend Started

Dry, chapped lips are out and full, pouty lips are in. We are currently at a time where people pay very close attention to their lips – not only out of vain but most importantly because they want to feel good about themselves.

Various methods of achieving full, plump pouts are widely available to the public more than ever and the demand doesn’t seem to be running out anytime soon.

Lip augmentation procedures and treatments are rampant across the country for anyone who wants to achieve a more permanent solution for fuller and plumper lips.

Makeup hacks and tricks are consistently coming back and making waves for anyone who only wants temporary fuller lips.

And because there aren’t ever going to be too many ways to achieve that fuller pout, TikTok users are back at it again with a new beauty hack.

Many TikTok users took to the app for an easy, cheap, and natural way of plumping up their lips, even just for a few hours.

In now viral videos all over social media, people are using cinnamon oil to give their lips an immediate plumper, fuller look.

Some took the liberty of mixing the oil with their favorite lip gloss while some directly applied cinnamon oil on their lips.

The result? An immediate (temporary) plumping effect.

Can Cinnamon Make Lips Look Plump?

Yes, cinnamon actually has plumping effects on the lips.

Application on the lips causes blood to rush to the surface of the lips. This results in a temporary and short-lived plumping and rosy lips effect.

However, this “plumping” effects many seem to be raving about is irritating your lips’ mucus membrane and surface. When the lips get irritated due to the application of cinnamon, circulation increases and blood rushes to the surface of the lips.

Safety and Precaution: Using Cinnamon on Lips

Even though you are essentially applying an irritant on your lips in the form of cinnamon, it’s still considered generally safe and harmless.

Though keep in mind that because the cinnamon is irritating your lips, you might feel a slight tingling sensation or burning sensation on your lips. The degree to which you experience these effects will depend on your personal sensitivities.

If you would want to try this lip-plumping beauty hack, you should first do a patch test on your arm before applying it to your lips. This will let you know if you will be experiencing adverse reactions.

Additionally, someone who is allergic to cinnamon doesn’t even need to think about this plumping hack. It would be best to stay away from it at all costs.

People with sensitive skin or those who have a history of allergies should proceed with caution and never skip the patch test as well.

Does Cinnamon Plump Lips Permanently?

No, the plumping effects of cinnamon are not permanent. They only last for a few hours so if you want to keep the effects going, reapplying it throughout the day should be your best bet.

How to Plump Lips with Cinnamon

Now if you’ve decided to give this lip-plumping hack a try yourself, here are some fan-favorite DIY recipes you can do:

Cinnamon lip oil

If you’re not a fan of DIY recipes, you can opt for simply applying cinnamon oil on your lips as a lip oil.

Cinnamon oils are widely available so go ahead and get yourself one.

Put a few drops on your fingers and apply them on your upper and bottom lips. And voila – wait for the plumping effects and you’re good to go.

Cinnamon lip balm

You can up your lip-plumper application with a lip balm. For this, you’ll need ground cinnamon or oil and a tub of Vaseline or any other lip balm of your choice.

Take a good amount of cinnamon oil or powder and lip balm and mix them together in a bowl. Store the concoction in a container with a lid.

Take it out and apply it whenever needed for plumping lips.

Cinnamon lip gloss

For this, you would need a tube of unscented and clear lip gloss.

Add about eight to ten drops of cinnamon oil to the tube of gloss and mix well.

Apply the gloss as you normally would with the added plumping effect on your lips.

Cinnamon lip scrub

We cannot express enough how much lip scrubs can save dry, chapped, and flaky lips. You can upgrade the usual benefits with cinnamon.

For this DIY lip scrub recipe, you’ll need one teaspoon of cinnamon powder, one teaspoon of brown sugar, and a teaspoon of olive oil, sweet almond oil, or coconut oil.

Mix the cinnamon, sugar, and your oil of choice together in a bowl. Apply the mixture to your lips. In a circular motion, massage your lips gently to exfoliate and slough off dead skin cells.

After a minute or two, wash or wipe off the remaining product.

Put the rest of the mixture in a container with a lid for future use.


Today’s online age allows people to share various beauty tips and hacks they find effective. One of these hacks is the lip-plumping power of the everyday kitchen ingredient – cinnamon. The hack is everywhere on social media and many wonder how to achieve the cinnamon lip plumper.

Cinnamon – both in oil and powder form – has lip-plumping effects. The “plumping” occurs because of increased blood flow and irritation on the lips’ mucus membrane. You can achieve these plumping effects with simple cinnamon lip oil or a few fan-favorite DIY recipes including lip-plumping glosses, lip balms, and lip scrubs.

And that has been our detailed guide on how to plump lips with cinnamon. Don’t hesitate to reach out to us below with any more of your questions!

Michelle Jackson
Michelle Jackson