How to Get Rid of Forehead Wrinkles

How To Get Rid Of Forehead Wrinkles featured photo

Part of growing older is showing wrinkles and fine lines. One of the first places in our faces that show any sign of aging is our foreheads. Though wrinkles are not something to be ashamed of, many are wondering how to get rid of forehead wrinkles.

There are various cosmetic procedures many seek to remove forehead wrinkles. There is the option of Botox, injectable dermal fillers, or a facelift. There are also other popular treatments including laser skin resurfacing, chemical peels, microneedling, and microdermabrasion.

It’s important to keep in mind that one treatment that works for another patient won’t necessarily work the same for you. This is why a consultation with your healthcare provider is a must so they can help you make an informed decision.

In this article, we’ll cover all these ways of getting rid of forehead wrinkles. We’ll also cover what could cause them (it’s more than just your age) and what you can do to prevent them in the first place and slow down their development.

First, About Wrinkles…

Wrinkles and fine lines are a natural part of aging. As we age, we will develop fine lines, wrinkles, and other various signs of aging like age spots and saggy and droopy skin.

There’s no shame in having wrinkles in your face but there’s also no shaming others who would want to slow down the natural aging process or reduce the appearance of wrinkles.

Part of combating wrinkles is understanding that there are two types:

Static wrinkles

Static wrinkles are wrinkles that form on the skin due to the loss of the body’s natural collagen and elastin levels. These appear as we age and are always present, deeply etching into the skin over time.

Dynamic wrinkles

Dynamic wrinkles are wrinkles that are only visible when you make facial expressions like smiling, laughing, or squinting. They’re often a result of repetitive movements of facial muscles when expressing emotions through facial expressions.

Forehead wrinkles are classified as dynamic.

What Causes Forehead Wrinkles?

The body’s natural aging process is the number one and most obvious cause of forehead wrinkles, but there are also a few other factors that could come into play:

  • Collagen and elastin loss

Collagen and elastin are naturally occurring proteins in our bodies. They work together to give the skin structure, firmness, plumpness, and bounce for that youthful appearance.

As we age, collagen and elastin levels decline, so does skin elasticity. The skin becomes thinner and more prone to fine lines, wrinkles, and creases.

  • Repeated movements

Excessive and repeated movement of the frontalis muscle and forehead will cause the early onset of forehead wrinkles. Especially expressive individuals who find themselves often furrowing or raising their eyebrows will also find themselves more prone to developing forehead wrinkles.

  • Sun exposure

The sun’s UV rays can be very damaging to the skin. Excess sun exposure will not only dry out the skin but will also damage the collagen and elastin naturally present in the skin.

This will lead to dry skin, sun spots, and more prominent fine lines and wrinkles.

  • Genetics

As for many parts of your life, genetics could also play a crucial role in the development of forehead wrinkles, specifically when you should expect to start seeing them.

If one or both of your parents went through the early onset of forehead wrinkles, you’re most likely to experience the same.

  • Lifestyle choices

Smoking and excessive alcohol consumption can both dry out the skin and damage the skin’s collagen and elastin levels. This can lead to premature signs of aging, including forehead wrinkles.

Not getting enough sleep and poor dietary choices can also have effects to some degree. Additionally, increased stress levels can break down the skin’s collagen and elastin, leading to wrinkles.

  • Environmental factors

Pollution and free radicals in the air can stick and cling onto your skin causing damage to the structure, leading to various signs of aging.

At What Age Should I Start Preventing and Treating Forehead Wrinkles?

There is no definitive answer to at what age you can start expecting to see wrinkles on your skin. It’s different for everyone and the factors we explained in detail above affect your skin aging timeline.

Typically, people will start noticing the formation of wrinkles from their mid-20s to their 30s.

When it comes to fine lines and wrinkles, you need to keep in mind that prevention is the best route to take. You can start a preventative line of defense against wrinkles as early as your 20s. While this may not completely stop the natural aging process, it can slow it down and reduce its appearance.

Are Forehead Wrinkles Reversible?

Aging is irreversible and so are the wrinkles on your forehead.

While you can’t entirely reverse and get rid of forehead wrinkles, there are various ways and methods to reduce their appearance so they look less obvious and prominent. Learn more about reducing veins as well.

How to Get Rid of Forehead Wrinkles

Here are all the ways you can try to get rid of forehead wrinkles:

  • Botox

Neuromodulators, like Botox, are one of the most popular solutions to forehead wrinkles with long-lasting results.

Botox is an injectable that paralyzes the muscles in the treatment area. In this case, the muscles in your forehead.

Paralyzing the muscles relaxes the facial muscles and will stop movement. Once the facial muscles are immobilized, this will prevent wrinkles from forming.

Though results are long-lasting, they’re not permanent. The results can last for up to four months. If you want to keep the results up, then follow-up injections are a must.

  • Dermal fillers

Dermal fillers like hyaluronic acid dermal fillers will do wonders for deep wrinkles and fine lines. These are injectables as well, like Botox.

What dermal fillers do is smooth out wrinkles and restore lost volume so the treatment area looks fuller and plumper.

And like Botox, the results are long-lasting but not permanent. You can expect dermal filler results to last anywhere from six months up to a year. Follow-up sessions are also available if you want to keep the results longer than that.

  • Facelift

A facelift is a surgical solution for severe wrinkles and signs of aging. It removes excess, loose skin that may develop on your face. It’s sought-after because it offers major changes for anyone who wants to look younger.

This a major procedure with significant downtime.

  • Laser skin resurfacing

Laser skin resurfacing treatments remove the outer layers of the skin and use controlled damage on the skin to stimulate the growth of new skin cells. This boosts the skin’s natural collagen production. The idea is that younger, plumper skin free from wrinkles will replace the old layer of skin.

  • Chemical peels

Chemical peels are a step up from at-home exfoliators and use an acid-based peeling solution. Just like with lasers, the idea is to slough off and remove the skin’s outer layer and stimulate new skin cells and collagen growth.

  • Microneedling

Microneedling treatments use sterile tiny needles to puncture the skin and create micro wounds. This stimulates the skin’s natural healing process and boosts collagen production.

  • Microdermabrasion

Microdermabrasion is a cosmetic procedure that sprays minimally-invasive crystals to remove the skin’s outer layer. It causes micro-injuries on the skin which in turn stimulates collagen production.

How to Prevent Forehead Wrinkles

While preventative measures won’t exactly stop wrinkles from ever developing, they can help slow down the skin’s natural aging process and reduce its appearance when the time comes.

  1. Wear sunscreen every day

Good ‘ol sunscreen is your number one defense against premature aging caused by free radicals and UV damage.

Excess exposure to the sun can dry out the skin and destroy the skin’s collagen levels.

Protect your skin with a broad-spectrum SPF50, every single day, even when you’re not going out. Reapply about every one to two hours if you’re out.

Moreover, make it a habit to wear sunglasses when going out. This will prevent blinding light and will stop you from squinting your eyes, which could be a major cause of forehead wrinkles.

  1. Avoid tanning beds

Much like the sun, tanning beds are a source of UV radiation. This can damage your skin and cause premature aging, including deep forehead wrinkles. That being said, it would be best to avoid them as much as possible.

  1. Use retinoids, retinol, and Vitamin C

Retinol and retinoid products promote skin cell turnover and boost the skin’s collagen and elastin production. All of these aid in reducing the appearance of fine lines and wrinkles.

Additionally, vitamin C is an antioxidant that protects and repairs the skin from free radicals, environmental factors, and sun damage.

  1. Moisturize with hyaluronic acid, peptides, and glycolic acid

Dry skin could accentuate fine lines, wrinkles, and various signs of aging. Keeping the skin well-moisturized not only makes existing wrinkles look less obvious but could slow down their development.

Incorporate ingredients like hyaluronic acid, peptides, and glycolic acid into your skincare routine. These ingredients introduce moisture and suppleness to the skin and lock them in.

  1. Lifestyle changes

As we’ve mentioned above, certain lifestyle choices can be a direct cause of the development and appearance of fine lines and wrinkles.

Getting enough sleep and managing your stress could do your skin wonders. Exercising regularly and keeping yourself hydrated are also small changes that could make major changes to your skin.

And lastly, quit smoking altogether and reduce alcohol intake to reduce damage to your skin.


Fine lines and wrinkles are all part of the skin’s natural aging process. And one of the dreaded parts of it is forehead wrinkles. While we will all eventually develop them, it doesn’t mean there aren’t options to slow them down or reduce their appearance.

You can get rid of forehead wrinkles through cosmetic treatments and procedures like Botox, dermal fillers, and facelifts. There are also other choices including laser skin resurfacing, chemical peels, microneedling, and microdermabrasion.

And that has been our detailed guide on the query of how to get rid of forehead wrinkles. Don’t hesitate to reach out to us below if you have more questions for us!