Best Squat Proof Leggings

Squat Proof Leggings Black

If you’re currently on the hunt for the best leggings that are definitely squat-proof, make sure to stop and consider some important things first: fabric and material, fit and comfort, breathable and moisture-wicking, and styles and colors. I went and looked for the best ones in the market right now, with these factors in mind. If you’re ready to find out what made it to the list, go ahead and scroll along now!

I love working out. Every day when I get off work, I make it a point to exercise for at least 30 minutes. From cardio, to HIIT, to yoga, to pilates, I’ve tried it all. One exercise I’ve developed a fondness for over the years are squats. With just a single motion, I’m able to exercise my quads, hamstrings, and glutes!

When you do squats, it can’t be helped to continuously be worried about see-through leggings. Not all leggings are squat-proof, unfortunately. With the wrong pair of leggings, things are bound to peek through every time you do your round of squats.

If you want to stop worrying about that, I’ve got you covered below with the best squat-proof leggings!

What are Squat Proof Leggings and Who Should Get Them?

Squat-proof leggings are pairs of pants that allow you to exercise and move around with much comfort and flexibility. They do so without having to reveal anything under your leggings aka your underwear.

Not all leggings are squat proof. While they may all provide comfort and flexibility, not all are meant for squats and similar exercises. Some pairs are designed too thin for this particular use. Squat-proof workout leggings should allow you to squat and bend without being conscious if anything is peeking out.

So, who should get squat-proof leggings? The thing is, anyone can get their hands on a pair they like, whether you like to exercise or not. But if you, in particular, like exercising and incorporating squats in your routine, you might want to consider getting a pair. This will protect you underneath so you can be active with much more confidence.

Our Top Picks for the Best Squat Proof Leggings

Product ImageProduct NamePrice
Our PickColorfulkoala Buttery Soft Full-Length LeggingsColorfulkoala Buttery Soft Full-Length LeggingsCheck Price
Best In-Leggings StorageThe Gym People Yoga LeggingsThe Gym People Yoga LeggingsCheck Price
Best PremiumLululemon Wunder Under Yoga PantsLululemon Wunder Under Yoga PantsCheck Price
Sunzel Buttery Soft LeggingsSunzel Buttery Soft LeggingsCheck Price
HeyNuts 7 8 LeggingsHeyNuts 7/8 LeggingsCheck Price

The Best Squat Proof Leggings

1. Colorfulkoala Buttery Soft Full-Length Leggings – Our Pick!

Colorfulkoala Buttery Soft Full-Length Leggings

Our number one pick for the best squat-proof leggings are the Colorfulkoala Buttery Soft Full-Length Leggings! A full-length pair of leggings, this provides complete fit and coverage from your ankles all the way to just above your navel.

This uses a 4-way stretch fabric that promises to move with you without pinching into the skin. The seamless leggings waistband also offers seamless tummy control without digging into you. The band lays flat against the stomach without accentuating the less than firm parts. It stays up and would not need you to constantly pull it up throughout the day.  

Squat enthusiasts have lauded this pair for its squat-proof finish even though it feels thin and almost like second skin. You can trust this one to contour your behind as well. Many would agree that this  is very flattering on anyone. There is also a crotch gusset for extra comfort and protection down there, especially if used as workout leggings.

With a lightweight and moisture-wicking fabric, this offers each user the ultimate comfort. Though at the very top of our list, this does come with a few drawbacks. Some colors of the 16-color options are not completely squat-proof. And some users have noticed that it isn’t completely sweat-proof and might show on the fabric from time to time.


  • Full-length squat-proof leggings
  • 4-way stretch fabric
  • Seamless waist band for tummy control
  • Feels like second skin and very flattering
  • Lightweight, comfortable, and moisture-wicking
  • Crotch gusset for comfort


  • Not totally sweat-proof
  • Not all colors are squat-proof

2. The Gym People Yoga Leggings – Best In-Leggings Storage!

The Gym People Yoga Leggings

If you would like your next squat-proof leggings pair to have multiple in-leggings pockets for safekeeping important items, you better check out The Gym People Yoga Leggings! This pair has a deep side pocket on each side and a hidden waistband pocket. Though insignificant for some,  these three pockets can keep necessities like your phone, without falling out, no matter how intense your routine is.

With a 4-way stretch fabric, this promises maximum support and compression. This will move with your body as you stretch, bend, and squat. This is totally squat-proof. It also has a gusseted crotch for more comfort in moving around and about.

This features super soft fabric that is sure to be friendly on skin. This works to wick moisture away with its breathable material so you can stay cool and dry throughout the day. It also provides buttery soft wear and has a comfortable waistband that doesn’t slip down and only stays up.

Though a favorite go-to by many, this still can’t help coming in with a few drawbacks. A few have reported that this isn’t tall girl-friendly and might run short on the ankles for taller women. Some have also expressed disappointment in the seemingly inconsistent sizing among different styles and colors.


  • 3 pockets for safekeeping essentials
  • Able to keep phones in without falling out
  • 4-way stretch fabric
  • Definitely squat-proof
  • Gusseted crotch for more comfort
  • Breathable, moisture-wicking, and buttery soft fabric


  • Not tall girl-friendly
  • Inconsistent sizing

3. Lululemon Wunder Under Yoga Pants – Best Premium!

Lululemon Wunder Under Yoga Pants

If you’ve tried your luck on multiple pairs of leggings before and are now ready for something more premium, make sure you check out the favorite Lululemon Wunder Under Yoga Pants! With an extra boost of coverage, this promises to keep things under your leggings hidden and to be totally squat-proof.

With Full-On Luon fabric, this gives your body a perfect and comfortable fit without ever being too tight. With a second skin-like fit, this is comfortable for a boost of confidence. This promises both a comfortable and flattering fit wherever you wear this pair. Wth Lycra fiber, this promises to move with your every movement. And with a 4-way stretch fabric, this is sure to provide you with flexibility you need no matter what your routine is.

Even with the amount of stretch it has, these Lululemon leggings never sacrifice compression. This provides a very comfortable fit with just enough compression.

Many have praised the very quality fabric this uses that feels cotton-like to the touch. The wide waistband on this promises compression that eliminates muffin tops. There is also a waistband pocket where you can keep your phone, cars, and keys. The only downside quite a few have experienced with this pair is receiving pairs from a bad batch of leggings that do not live up to the Lululemon quality.


  • Premium squat-proof leggings choice
  • Second skin-like fit isn’t too tight
  • 4-way stretch fabric moves with body
  • Comfortable fit with just the right compression
  • Cotton-like quality fabric
  • Waistband with pocket eliminates muffin tops


  • Receiving pairs from a bad batch

4. Sunzel Buttery Soft Leggings

Sunzel Buttery Soft Leggings

The next item to make it into our list of the best squat-proof leggings is the Sunzel Buttery Soft Leggings! You can trust its non see-through fabric to be squat-proof. Having been designed as seamless leggings to fit like it’s your second skin, this provides a very comfortable wear you can wear anywhere.

With a 4-way stretch fabric, this moves along with your body for maximum comfort and protection for everything in your routine. This also promises a breathable, quick-drying, and moisture-wicking performance. With this, you are sure to stay cool, dry, and comfortable throughout your routine and the day. With a crotch gusset, this promises comfort, even with extreme days in the gym.

This has buttery soft and skin-friendly fabric. The waistband on this is very comfortable as well and even offers a little bit of tummy control. There is also a hidden pocket on the waistband for keeping your phone close as you work out. This is flattering on curves as it is neither too compressed nor too loose.

The only downsides a couple have shared about this is that it might run too long for shorter women. If you’re a shorter woman, you might have to wear it higher, causing a camel toe. Some have also shared that not all colors in the selection are totally squat-proof.


  • Non see-through fabric is squat-proof
  • 4-way stretch fabric moves with body
  • Breathable, quick-drying, and moisture-wicking
  • Buttery soft fabric
  • Hidden waistband pocket
  • Flattering on curves


  • Can be long for shorter women
  • Not all colors are squat-proof

5. HeyNuts 7/8 Leggings

HeyNuts 7 8 Leggings

And our last favorite squat-proof leggings is the HeyNuts 7/8 Leggings! This promises to use non see-through fabric for that squat-proof experience as you go through your squat routines.

With just the right level of compression, this promises optimal support to keep everything in place. This pair also uses a 4-way stretch fabric to make sure that the leggings conform to your body’s movements. The thicker-than-most fabric is also very soft to touch and feels very well-made even for the price it comes in.

The waistband on this is made to be very high waist and seamless for even more coverage on your stomach area. It also offers a little bit of tummy control for a more confident you. There is also a convenient inner pocket on the side to allow you to keep necessities like your phone keys, and cards as you work out.

With a v-shape design, this works to contour your curves and to streamline your shape for a very flattering look for days. Though totally squat-proof on some of the colors on the range, some colors and designs may not offer the same squat-proof level. Some have also shared getting a camel toe appearance on some pairs of these leggings.


  • Non see-through fabric is squat-proof
  • Great compression level for support
  • 4-way stretch fabric
  • Soft and thicker fabric
  • High-waisted band offers tummy control
  • Contours curves and streamlines shape


  • Some may experience camel toe
  • Not all colors are squat-proof

How to Choose the Best Squat Proof Leggings

Fabric and material

When looking for your next pair of squat-proof leggings, it’s very important that you look at the leggings’ fabric and material. You would want to make sure that your new leggings’ material is thick and non see-through for it to be squat-proof. A stretchable material is also important to allow you free and non-restricted movements.

Fit and comfort

In looking for your next leggings pair, it’s also important to keep an eye out of how it fits and how comfortable it is. You don’t want your new pair to be uncomfortable, so a perfect fit is essential. It shouldn’t fit too tight or overly compressed and shouldn’t fit too loose either to the point of zero support.

Breathable and moisture-wicking

Another very important thing to look at in buying leggings is the breathability and moisture-wicking factor. This factor resonates with comfort. A comfortable pair of leggings is breathable and wicks away sweat and moisture. These will ensure that you stay comfortable, dry, and cool even on extreme days in the gym. If you will be working out in your new leggings, this is a most important thing to consider. Your new leggings shouldn’t trap sweat and moisture underneath but instead lets your skin breathe.

Styles and colors

Squat-proof leggings usually come in a wide variety of colors, designs, and prints. This allows for an assortment of uses anywhere and not just in the gym. In choosing your favorite style and color, you have to keep in mind that not all offer the same squat-proof level. It’s possible that not all colors of the same line are squat-proof so be careful in making the decision.


Squat-proof leggings are an essential wardrobe staple for anyone who enjoys working out or just lounging around in them.

Our number one pick for the best squat-proof leggings is the Colorfulkoala Buttery Soft Full-Length Leggings! This full-length pair uses a 4-way stretch fabric for maximum flexibility. Its seamless waistband also offers tummy control. It is lightweight and wicks away moisture for the perfect comfortable wear. If in-leggings storage is something you consider, check out The Gym People Yoga Leggings! It has a total of three pockets with two on the sides and one on the inner waistband for safekeeping all your essentials as you work out. The fabric is also soft, breathable, and moisture-wicking for comfort. And if you’re looking for a premium choice in your next squat-proof leggings pair, consider the  Lululemon Wunder Under Yoga Pants ! It has a 4-way stretch fabric that conforms to your body’s movements. Its second skin-like fit is comfortable and offers optimal support. There is also a pocket on the waistband for safekeeping while it also works to eliminate muffin tops.

And that has been our list of our favorite squat-proof leggings! We hope our guide and review helped you find your next favorite pair as well!

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